How often do we touch our face?
by It is very interesting how often we touch our face – nose, mouth, cheek, ears also neck, hair. This is about self-awareness and it is …
Tag: work
Dealing with conflict
Conflict can arise at work or at home and the best thing to do is to resolve what the issue is, and this is by …
Resilience / Wellbeing / work
Is work good for us?
Research has found there is clear evidence work is generally good for both our mental and physical health and wellbeing. When not working or out …
Stress / Stress Relief / work
Alcohol – Does it Cure Stress?
Research has found that three in five (62%) in Britain use alcohol to relax and unwind in the evenings, and that 44% are more likely …
3 Ways Women Can Bounce Back From Pandemic Unemployment
by Guest post from Sharon Wagner According to McKinsey & Company, the COVID-19 pandemic has affected women’s employment at a disproportionate rate. Many women have noticed …
Keeping a clean desk makes you feel great
A clean desk does make you feel great and let me explain. We all spend a lot of time at our desks from first thing …